Wedding Ceremonies – It’s all down to detail!

by: Elsie Gilbert

Wedding ceremonies are simply not what they used to be. Set patterns and traditional format ceremonies are making way for unique, well thought out wedding ceremonies that are tailored to the individual needs of the bride and groom. However, whatever type of wedding ceremony you chose, there are still some important considerations when planning picture-perfect wedding ceremonies.

Wedding Ceremonies – The Timing

Time of year is fundamental. Not everyone wants a summer wedding, although most brides and grooms tend to favor summertime wedding ceremonies, which means that popular venues are likely to be booked up, well in advance. If you are prepared to take a less traditional approach, in terms of dates and times, you may find that you have a much wider choice of venues.

These days, many wedding ceremonies take place in non-traditional locations such as beaches or even underwater! Whilst it may be easier to find availability for a more unusual venue, these specialist ceremonies are likely to be more expensive.

Another great way of securing the venue that you really want, at a cheap price, is to be flexible. Many locations now offer evening or mid-week wedding ceremonies, at a reduced price. Getting married at a non-traditional time is also likely to mean that other costs such as transport, accommodation and photography are cheaper. Overall, you can make substantial savings.

Wedding Vows

No two wedding ceremonies are the same and one of the best ways to add an individual touch, without going overboard, is to create your own vows. These need not be religious, and can often be more meaningful and a truer expression of love than a traditional, formulaic vow. Always check with the person conducting the ceremony, as there are still basic requirements in terms of what must be said and carried out to make the wedding legal.

Flowers and Music

It is the little touches that make wedding ceremonies special to the individuals involved. Never underestimate the effect that a few well chosen songs or unusual flower arrangements can have on your guests.

Try not to have a rigid idea about the type of flowers that you want. Remember, flowers are very seasonal, so it is always best to ask your florist for professional advice. Also bear in mind that the flowers you chose should complement whatever theme you are following. So, for example, if you are going for simplicity, stick to simple flowers that are classic and understated.

Always check with venues for wedding ceremonies what sorts of floral arrangements they can accommodate. Some venues will have limited space and may need to re-use the area very quickly, so will be unable to cope with large amounts of flowers. If flowers are important to you, remember to check with the wedding ceremonies’ venues BEFORE you book or, failing that, request that you are the last wedding of the day.

Thinking about the small things early on will make the big things happen, on the day!

Wedding Dresses – The Latest Trends!

by: Elsie Gilbert

Wedding dresses are such an opportunity for any bride to show their unique sense of style and to really make a fashion statement. Gone are the days of the plain ‘meringue’ style wedding dresses with a little cute well-placed bow; now we are daring to be different!

In fact, one of the latest trends is to offer wedding dresses that can be used again. Not only is this a great idea from a budget point of view, but it is also reflective of the simple lines that are part of the modern trend in wedding dresses. Arguably, this fashion is due to the ever increasing age of first time brides as well as the large number of second weddings.

Wedding Dresses for the Winter Wedding

Whenever we think about wedding dresses, we automatically think of a warm, summer’s day, with a crisp, wafting white dress to match. However, there is a growing trend towards winter weddings. Winter wedding dresses may not be pure white and are often the preferred choice for second time brides.

Trends in winter wedding dresses include deep red colored dresses or dresses that include a large amount of black. Another great idea is to include a fur collar, or long fake fur coat. If you love a touch of luxury and you want something a little different, then winter wedding dresses may just be the thing for you!

Wedding Dresses for the Summer Wedding

The key to summer wedding dresses, this year, is color. Many wedding dresses are now using substantial amounts of colored fabric to add a classic touch to an otherwise traditional white or cream dress.

Weddings are becoming much more sophisticated; generally, brides will select a theme that they will maintain throughout all aspects of their wedding. Wedding dresses must, of course, fit into this theme and as such colors and accessories are vital. Popular, seasonal colors for wedding dresses include lilac, pink, blue and yellow. Often, brides will choose a half-color theme where the bodice is colored or the skirt is colored, but the other half of the dress is kept in a plain cream or white.

Subtle is the name of the game with modern wedding dresses.

Wedding Dresses – Standing Out From the Crowd

Today, wedding dresses are all different; no-one wants to look the same as the next bride and, naturally, brides go to extreme lengths to make sure that they stand out from the crowd. Of course everyone wants to do so in a classy and not trashy way! It seems that individually designed wedding dresses are the way of the future. By commissioning a made to measure dress you can make sure that it fits perfectly, is exactly what you want and above all, is unique.

Wedding dresses are an expression of your personality, so don’t hold back; let your imagination run wild!

The 4 Secrets to Weight Loss Success the Diet Books Don't Te

Weight loss plans come in all shapes and sizes. Some are fad diets that are too restrictive to follow more than a couple of weeks, while others are provided by professionals that make customized plans for us. All of them give us some guidelines on what we should and shouldn't eat to ultimately reach our weight loss goals. No matter how many food plans we try, healthy or unhealthy, there are some fundamental things you must know in order to be successful in a weight loss program that, believe it or not, have nothing to do with food.

1. Readiness- Are you ready to make change in your life right now? How would you know? The reason many weight loss plans fail is because people are not truly emotionally ready for change. In order to have true lifelong weight loss you have to commit to trading your old habits in for a new, healthier lifestyle. This has more to do with readiness for change than a desire to shed pounds- there is a big difference. The good news is, as you start on the journey to change these old habits you will be amazed how much better you feel physically, psychologically, and emotionally. This is the place where the people who have experienced long term weight loss have entered and want to stay. When you are truly committed to changing your lifestyle you will achieve lifelong weight loss and so much more!

Ask yourself a few questions. Are you ready to make permanent dietary changes for you and your family? Are you ready to start exercising regularly? Are you ready to defend your new lifestyle changes to those who are undermining your efforts? Don't fret if you aren't completely ready to dive into change. This is the stage to keep up the learning process by reading articles and gathering information. You will know when the time is right and that will be when you answer an unequivocal "Yes!" to the above questions.

2. Developing a vision. When I ask people what their goals are for a weight loss program the answer is always, "to lose weight of course", or "to lose x amount of pounds". It is crucial to have another more, heart-felt reason to lose weight other than losing pounds and appearance. This is because when times are tough, and they will be during any change process, you will need a heart-felt or internal reason to lose the weight to keep you motivated. Losing weight for appearance is ok but it is an external reason and will not help to keep you motivated for long.

In the past my clients have chosen things like, being able to play with their kids, running a marathon, backpacking trip they have longed to go on for years, and a big motivator is often a health condition. I call this your vision. It is imperative to take a few minutes to learn what your vision is. What is important to you that you will be able to achieve with weight loss? Write this vision down and plaster it everywhere so you always see your end goal and it will always help to motivate you further when times are tough.

3. Self Talk - is yours negative or positive? Unfortunately it's true that we are our own worst critics and like hearing any critic it often leads us to failure because we believe the critic is right. Furthermore, we start to believe things are true that are absolutely not true. For instance, if a child is told they are a klutz from an early age they will likely always think they are a klutz. We believe what we are told repeatedly.

What do you tell yourself? One common statement I hear a lot of these days is, "I can't eat carbohydrates because once I start I can't stop". This is a belief that you have set up from constant defeating self-talk and once you believe it then no doubt you will act it out. However, there is no scientific reason why a person would not be able to stop eating after having a bite of carbohydrates. Your belief makes it your reality. So whenever you hear yourself say I can't do something or any other self-defeating talk. Stop yourself and change the sentence to a positive. For example, I realize that carbs have been a challenge for me in the past but I can eat a portion and put the rest away for later. Keep working on your own positive reinforcement by being gentler with yourself and tell yourself all that you CAN do.

4. Be prepared for change. All weight loss programs require us to change a habit yet no one warns us about the process of change. The first thing to know is that the beginning of change is difficult and uncomfortable. This is because it forces us to get off autopilot and focus on our new behaviors. Luckily it takes about 21 days to make a new habit and the uncomfortable part goes away and our new habits become autopilot.

For example: Imagine you get your dream job and it requires that you have to get up at 5:30am. Yikes! You normally get up at about 7:30 am. So, what do you think will happen that first morning when the alarm goes off at 5:30? You aren't going to feel so great and your body is going to beg you to get back into your warm bed! This will go on for about 2-3 weeks until your body stops fighting you and realizes this is the new habit. The same thing will happen to you when you change eating and exercise habits. Just expect a little resistance and keep going! Your new healthy changes will eventually become your new habit. You just have to keep at it.